CPAP Advice & Guidance

Planning a trip with CPAP? Use this simple checklist for devices, power, airline rules, and hygiene spares so your therapy continues smoothly anywhere.

Heated humidification eases dryness and congestion, boosting CPAP comfort and adherence. Learn practical setup, cleaning, and distilled-water tips to keep therapy on track.

Your CPAP mask is the key to a restful night. This guide explores the types of CPAP masks available and how to choose the one that fits your sleeping style, breathing needs, and comfort preferences.

Sleep apnoea is a common but serious condition that disrupts breathing during sleep — often without the person knowing. Learn how to spot the signs, understand the risks, and explore effective treatments like CPAP therapy to help restore restful, healthy sleep.