The Ultimate Guide to Choosing the Right CPAP Mask

The Ultimate Guide to Choosing the Right CPAP Mask

Using a CPAP machine is one of the most effective treatments for obstructive sleep apnoea — but for many patients, the real challenge isn’t the machine itself... it’s the mask. If your mask isn’t comfortable or doesn’t fit properly, you're less likely to stick with therapy. That’s why finding the right CPAP mask is one of the most important decisions you'll make for your sleep health.

In this guide, we break down the different types of CPAP masks, who they’re best for, and what to consider when choosing your perfect fit.


🛌 Why Mask Fit Matters

A well-fitted CPAP mask:

  • Prevents air leaks and ensures proper pressure delivery

  • Increases comfort for a better night’s sleep

  • Reduces the risk of skin irritation or pressure sores

  • Makes long-term therapy more successful

Poor fit, on the other hand, is the leading cause of discontinued CPAP use.


🧍 The Three Main Types of CPAP Masks

1. Nasal Masks

These cover only the nose and are ideal for:

  • People who breathe through their nose

  • Side sleepers

  • Users who want a lighter mask

Pros: Compact, less intrusive
Cons: Not suitable if you breathe through your mouth at night

2. Full Face Masks

These cover both the nose and mouth and are best for:

  • Mouth breathers

  • People with nasal congestion

  • Higher pressure settings

Pros: Great seal even with open-mouth breathing
Cons: Larger and can feel bulkier; may increase risk of leaks if not adjusted properly

3. Nasal Pillow Masks

These rest at the nostril entrance and are the most minimalist option. Best for:

  • Users who feel claustrophobic with larger masks

  • Those with facial hair

  • Active sleepers

Pros: Ultra-lightweight, open field of vision
Cons: Can cause nasal dryness or irritation for some


🔍 Key Factors to Consider When Choosing a Mask

✅ Your Breathing Style

Do you breathe through your nose or mouth while sleeping? Mouth breathers typically need a full face mask or a nasal mask with a chin strap.

✅ Your Sleep Position

  • Side sleepers: Nasal or nasal pillow masks are more suitable due to lower profile.

  • Back sleepers: All mask types can work, but full-face may feel more stable.

  • Stomach sleepers: Nasal pillows are the least obtrusive.

✅ Comfort and Seal

A proper seal prevents air leaks. Always test different cushion sizes and materials (silicone, memory foam, gel) to find what feels best.

✅ Pressure Settings

Higher pressure settings may require a more stable full face mask to avoid blowouts or leaks.

✅ Claustrophobia or Facial Hair

Claustrophobic patients usually prefer nasal pillows. Full face masks may not seal properly over facial hair.


🛍️ Where to Buy CPAP Masks

At CPAP Supply UK, we offer a wide selection of CPAP masks from trusted brands like ResMed, Philips, and BMC — available in nasal, full face, and nasal pillow styles. Every product page includes size guides, compatibility information, and replacement parts to help you make an informed decision.

Need help choosing? Our team is happy to advise you on mask fittings and product comparisons.


💬 Final Thoughts

Your CPAP mask is the heart of your therapy. Don’t settle for something uncomfortable — the right mask can transform your sleep quality and keep your sleep apnoea under control for the long term.

Whether you're just starting CPAP therapy or looking to improve your setup, take the time to find a mask that works for you. It’s an investment in better nights and better days.


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